Alexander Technique for sportsmen and women

It has been proven that the Alexander Technique can help improve the overall functioning of the human body, and therefore the performance of a sportsmen and women and athletes becomes:

  • Faster
  • More efficient
  • Focused
  • Calmer
  • More flexible.

The Alexander Technique is also highly effective in helping to prevent or recover from injuries.



To book a lesson call Chyna
on +44 (0)20 3189 1790.
or email chyna@chynateaching.com

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The Alexander Technique
What happens in a lesson?
Self confidence and thinking clearly
The voice
For sportsmen and women
For dancers
For corporations
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For pregnancy and childbirth
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