Plus size

The Alexander Technique will help you to carry your weight easier, by bringing you into balance. Your posture will improve, and pressure placed on your lower back, knees and ankle joints are reduced.

The Alexander technique will help you to develop a taller more attractive look. It can help to lengthen tightened and shortened muscles in the body including the chest to promote freer easier breathing.

To book a lesson call Chyna
on +44 (0)20 3189 1790.
or email

The Alexander Technique
What happens in a lesson?
Self confidence and thinking clearly
The voice
For sportsmen and women
For dancers
For corporations
For frequent flyers
For brides and bridesmaids
For pregnancy and childbirth
Plus size
For children
For teens

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