Plus size

The Alexander Technique will help you to carry your weight easier, by bringing you into balance. Your posture will improve, and pressure placed on your lower back, knees and ankle joints are reduced.

The Alexander technique will help you to develop a taller more attractive look. It can help to lengthen tightened and shortened muscles in the body including the chest to promote freer easier breathing.



To book a lesson call Chyna
on +44 (0)20 3189 1790.
or email chyna@chynateaching.com

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The Alexander Technique
What happens in a lesson?
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